Al-Baqara 2:184
The Cow · ayah 184 of 286
Ayyaman maAAdoodatin faman kanaminkum mareedan aw AAala safarin faAAiddatun minayyamin okhara waAAala allatheena yuteeqoonahufidyatun taAAamu miskeenin faman tatawwaAAakhayran fahuwa khayrun lahu waan tasoomoo khayrun lakum inkuntum taAAlamoon
Saheeh International translation
Other English translations
Abdel Haleem (Oxford)+
"Fast for a specific number of days, but if one of you is ill, or on a journey, on other days later. For those who can fast only with extreme difficulty, there is a way to compensate- feed a needy person. But if anyone does good of his own accord, it is better for him, and fasting is better for you, if only you knew."
Pickthall (classic)+
"(Fast) a certain number of days; and (for) him who is sick among you, or on a journey, (the same) number of other days; and for those who can afford it there is a ransom: the feeding of a man in need - but whoso doeth good of his own accord, it is better for him: and that ye fast is better for you if ye did but know -"
Yusuf Ali (classic)+
"(Fasting) for a fixed number of days; but if any of you is ill, or on a journey, the prescribed number (Should be made up) from days later. For those who can do it (With hardship), is a ransom, the feeding of one that is indigent. But he that will give more, of his own free will,- it is better for him. And it is better for you that ye fast, if ye only knew."