For beginners and new Muslims

How to pray salah, step by step

Learn one complete prayer without feeling overwhelmed. Start with wudu, follow every posture in order, and read each spoken line in Arabic, transliteration and plain English.

Faceless illustration of a Muslim standing in qiyam for salah
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Four small steps to your first salah

Guides for every prayer
See the whole movement

The main salah positions at a glance

A rak'ah moves through standing, bowing, standing again, prostrating and sitting. These illustrated examples show the order before you learn the words below.

  1. Standing in qiyam with the hands folded
    1
    Standing
  2. Bowing in ruku with both hands on the knees
    2
    Bowing
  3. Standing upright after ruku
    3
    Standing
  4. Prostrating in sajda
    4
    Prostration
  5. Sitting between the two prostrations
    5
    Sitting
  6. Turning the head for the closing salam
    6
    Taslim

1. Before you pray

Six things have to be in place before the salah counts:

  • Wudu: you are in a state of ritual purity

    A quick wash of hands, mouth, face, arms, head and feet. Keeps its validity until you break it.

  • Clean clothes covering the awrah

    The minimum covering for men in prayer is from the navel to the knees. For women the minimum is everything except face and hands. Any clean clothing that meets this is fine.

  • Clean prayer space

    A bed, a rug, a patch of grass, anywhere free of impurity. A prayer mat is a convenience, not a requirement.

  • Facing the qibla (the Ka'bah in Makkah)

    Use the Barakah qibla finder, a trusted mosque, or another reliable reference. If you genuinely cannot determine it, make your best reasonable effort.

  • The prayer's time has entered

    Each of the five prayers has a window. Check live times for your city from the home page.

  • Intention (niyyah) in your heart

    You don't need to speak it. Simply intending 'I'm praying Dhuhr now' is enough.

The first pillarThe shahāda, the testimony of faithRead the Arabic with transliteration, the virtues from authentic hadith, and how to take it.

2. How to make wudu (ablution)

Wudu is the ritual washing that prepares you for salah. It often takes only a few minutes. Using the bathroom, passing wind and losing consciousness break wudu. Scholars differ on matters such as bleeding, so follow the school or trusted teacher you study with for those details.

Open the full step-by-step wudu guide
Before you start · say
بِسْمِ اللَّهِ
Bismillah.
In the name of Allah.
  1. 1
    Wash both hands up to the wrists (3 times)

    Start with the right hand, then the left. Work between the fingers.

  2. 2
    Rinse the mouth (3 times)

    Scoop water with the right hand and rinse thoroughly.

  3. 3
    Sniff water into the nose and blow it out (3 times)

    A gentle sniff, just enough to reach the inside of the nose.

  4. 4
    Wash the face (3 times)

    From hairline to jaw, ear to ear. Make sure no patch is dry.

  5. 5
    Wash the arms up to and including the elbows (3 times)

    Right arm first, then left. Over the elbow is fine.

  6. 6
    Wipe the head (once)

    Wet your palms and wipe from the front of the head to the back, once. The obligatory (fard) part is a single pass. Returning from back to front is the full Sunnah version.

  7. 7
    Wipe the ears (once)

    Insert the index fingers into the ear canals and pass the thumbs behind the ears.

  8. 8
    Wash the feet up to and including the ankles (3 times)

    Right foot first, then left. Work between the toes.

When you finish wudu · say
أَشْهَدُ أَنْ لَا إِلَهَ إِلَّا اللَّهُ وَحْدَهُ لَا شَرِيكَ لَهُ، وَأَشْهَدُ أَنَّ مُحَمَّدًا عَبْدُهُ وَرَسُولُهُ
Ashhadu an la ilaha illa-llahu wahdahu la sharika lah, wa ashhadu anna Muhammadan 'abduhu wa rasuluh.
I bear witness that there is no god but Allah alone, with no partner, and I bear witness that Muhammad is His servant and His Messenger.

The Prophet ﷺ said whoever says this after wudu, the eight gates of Paradise are opened for them. Sahih Muslim 234.

3. The full two-rak'ah walkthrough

Every salah is built from repeating rak'ahs, one complete cycle of standing, bowing, and two prostrations. Learn two rak'ahs and you know every prayer; the rest is just repeating the pattern.

1
Qiyam: standing

Stand facing the qibla and make the opening takbir

Raise your hands to your earlobes or shoulders, palms facing forward, and say Allahu Akbar. This is Takbiratul Ihram, the moment the prayer begins and ordinary speech is no longer permitted until you finish. The Prophet ﷺ said, 'Pray as you have seen me pray' (Sahih al-Bukhari 631).

اللَّهُ أَكْبَرُ
Allahu Akbar.
Allah is the Greatest.
2
Qiyam: standing

Place your hands and say the opening supplication

Place your right hand over your left while standing and look toward the place where you will prostrate. Scholars differ on exactly where the hands rest, so follow the established method taught by your imam or school. Then recite the opening du'a quietly.

Opening supplication · thana
سُبْحَانَكَ اللَّهُمَّ وَبِحَمْدِكَ، وَتَبَارَكَ اسْمُكَ، وَتَعَالَى جَدُّكَ، وَلَا إِلَهَ غَيْرُكَ
Subhanaka-llahumma wa bi-hamdik, wa tabaraka-smuk, wa ta'ala jadduk, wa la ilaha ghayruk.
Glory be to You, O Allah, and all praise. Blessed is Your Name and exalted is Your Majesty. There is no god but You.
3
Qiyam: standing

Seek refuge, say the Basmalah

Before reciting al-Fatihah in the first rak'ah, seek refuge from Shaytan and say Bismillah quietly.

Seeking refuge
أَعُوذُ بِاللَّهِ مِنَ الشَّيْطَانِ الرَّجِيمِ
A'udhu billahi mina-sh-shaytani-r-rajim.
I seek refuge in Allah from Shaytan the accursed.
In the name of Allah
بِسْمِ اللَّهِ الرَّحْمَٰنِ الرَّحِيمِ
Bismillahi-r-Rahmani-r-Rahim.
In the name of Allah, the Entirely Merciful, the Especially Merciful.
4
Qiyam: standing

Recite Surat al-Fatihah

The Opening chapter of the Qur'an is recited in every rak'ah. At the end, say 'Ameen' quietly.

الْحَمْدُ لِلَّهِ رَبِّ الْعَالَمِينَ ۝ الرَّحْمَٰنِ الرَّحِيمِ ۝ مَالِكِ يَوْمِ الدِّينِ ۝ إِيَّاكَ نَعْبُدُ وَإِيَّاكَ نَسْتَعِينُ ۝ اهْدِنَا الصِّرَاطَ الْمُسْتَقِيمَ ۝ صِرَاطَ الَّذِينَ أَنْعَمْتَ عَلَيْهِمْ غَيْرِ الْمَغْضُوبِ عَلَيْهِمْ وَلَا الضَّالِّينَ
Al-hamdu lillahi Rabbi-l-'alamin. Ar-Rahmani-r-Rahim. Maliki yawmi-d-din. Iyyaka na'budu wa iyyaka nasta'in. Ihdina-s-sirata-l-mustaqim. Sirata-lladhina an'amta 'alayhim, ghayri-l-maghdubi 'alayhim wa la-d-dallin.
All praise is due to Allah, Lord of all worlds. The Entirely Merciful, the Especially Merciful. Sovereign of the Day of Judgement. You alone we worship, You alone we ask for help. Guide us to the straight path, the path of those You have blessed, not of those who earned anger, nor of those who went astray.
After al-Fatihah · say
آمِينَ
Ameen.
So be it.
5
Qiyam: standing

Recite a short surah or verses

In the first two rak'ahs, recite a surah or a portion of one after al-Fatihah. A good starter is al-Ikhlas, which has four short verses.

Surat al-Ikhlas
قُلْ هُوَ اللَّهُ أَحَدٌ ۝ اللَّهُ الصَّمَدُ ۝ لَمْ يَلِدْ وَلَمْ يُولَدْ ۝ وَلَمْ يَكُن لَّهُ كُفُوًا أَحَدٌ
Qul Huwa-llahu Ahad. Allahu-s-Samad. Lam yalid wa lam yulad. Wa lam yakun lahu kufuwan ahad.
Say: He is Allah, One. Allah, the Self-Sufficient upon whom all depend. He begets not, nor is He begotten. And there is nothing comparable to Him.
6
Ruku: bowing

Say the takbir and go into ruku (bowing)

Say Allahu Akbar as you bend forward. Keep your back flat and parallel to the ground, hands on your knees, fingers spread. Recite the tasbih three times.

While in ruku · at least 3×
سُبْحَانَ رَبِّيَ الْعَظِيمِ× 3
Subhana Rabbiya-l-'Azim.
Glory be to my Lord, the Most Great.
7
Qiyam: standing

Rise from ruku to standing, I'tidal

Straighten up from the bow, hands at your sides. As you rise, say the first line below; once standing, say the second.

As you rise · say
سَمِعَ اللَّهُ لِمَنْ حَمِدَهُ
Sami'a-llahu li-man hamidah.
Allah hears the one who praises Him.
Once standing · say
رَبَّنَا وَلَكَ الْحَمْدُ
Rabbana wa laka-l-hamd.
Our Lord, to You belongs all praise.
8
Sujud: prostrating

Say the takbir and go into sujud (prostration)

Say Allahu Akbar and move down to prostration. Seven parts touch the ground: forehead, nose, both palms, both knees, and the tips of both feet. Recite the tasbih three times.

While in sujud · at least 3×
سُبْحَانَ رَبِّيَ الْأَعْلَى× 3
Subhana Rabbiya-l-A'la.
Glory be to my Lord, the Most High.
9
Jalsa: sitting

Sit between the two sujuds (jalsa)

Say Allahu Akbar as you rise. Sit with your left foot folded under and your right foot standing on its toes. Hands rest on your thighs. A short dua is recommended.

رَبِّ اغْفِرْ لِي
Rabbi-ghfir li.
My Lord, forgive me.
10
Sujud → Qiyam

Second sujud, then stand for rak'ah 2

Say Allahu Akbar and prostrate again, reciting Subhana Rabbiyal A'la three times. Then rise (Allahu Akbar) to standing for the second rak'ah. Repeat: Fatihah + a short surah + ruku + i'tidal + two sujuds with a jalsa between. Note: the second surah after Fatihah is only in rak'ahs 1 and 2. In rak'ahs 3 and 4 (for Dhuhr, Asr, Maghrib, Isha) you recite al-Fatihah only.

11
Jalsa: sitting

Sit for tashahhud after the second sujud of rak'ah 2

After the second prostration of the second rak'ah, sit in the same jalsa posture. Raise your index finger on your right hand when you say 'illa-llah' as a pointer to tawhid. For a 2-rak'ah prayer (Fajr, Jumu'ah, sunnah, etc.) this is the final sitting. For a 3 or 4-rak'ah prayer (Dhuhr, Asr, Maghrib, Isha), recite only the tashahhud below, then say Allahu Akbar and stand back up for rak'ah 3. Do not recite the salawat or make salam here.

Tashahhud · the witnessing
التَّحِيَّاتُ لِلَّهِ وَالصَّلَوَاتُ وَالطَّيِّبَاتُ، السَّلَامُ عَلَيْكَ أَيُّهَا النَّبِيُّ وَرَحْمَةُ اللَّهِ وَبَرَكَاتُهُ، السَّلَامُ عَلَيْنَا وَعَلَى عِبَادِ اللَّهِ الصَّالِحِينَ، أَشْهَدُ أَنْ لَا إِلَهَ إِلَّا اللَّهُ، وَأَشْهَدُ أَنَّ مُحَمَّدًا عَبْدُهُ وَرَسُولُهُ
At-tahiyyatu lillahi wa-s-salawatu wa-t-tayyibat. As-salamu 'alayka ayyuha-n-nabiyyu wa rahmatu-llahi wa barakatuh. As-salamu 'alayna wa 'ala 'ibadi-llahi-s-salihin. Ashhadu an la ilaha illa-llah, wa ashhadu anna Muhammadan 'abduhu wa rasuluh.
All greetings, prayers, and good deeds are for Allah. Peace be upon you, O Prophet, and the mercy of Allah and His blessings. Peace be upon us and upon the righteous servants of Allah. I bear witness that there is no god but Allah, and I bear witness that Muhammad is His servant and messenger.
12
Jalsa: sitting

Send salawat on the Prophet ﷺ

Immediately after tashahhud, send prayers upon the Prophet ﷺ. This is the durood recited in every prayer.

Salawat · Ibrahimiyyah
اللَّهُمَّ صَلِّ عَلَى مُحَمَّدٍ وَعَلَى آلِ مُحَمَّدٍ، كَمَا صَلَّيْتَ عَلَى إِبْرَاهِيمَ وَعَلَى آلِ إِبْرَاهِيمَ، إِنَّكَ حَمِيدٌ مَجِيدٌ. اللَّهُمَّ بَارِكْ عَلَى مُحَمَّدٍ وَعَلَى آلِ مُحَمَّدٍ، كَمَا بَارَكْتَ عَلَى إِبْرَاهِيمَ وَعَلَى آلِ إِبْرَاهِيمَ، إِنَّكَ حَمِيدٌ مَجِيدٌ
Allahumma salli 'ala Muhammadin wa 'ala ali Muhammad, kama sallayta 'ala Ibrahima wa 'ala ali Ibrahim, innaka Hamidun Majid. Allahumma barik 'ala Muhammadin wa 'ala ali Muhammad, kama barakta 'ala Ibrahima wa 'ala ali Ibrahim, innaka Hamidun Majid.
O Allah, send blessings upon Muhammad and the family of Muhammad as You sent blessings upon Ibrahim and the family of Ibrahim. Indeed You are Praiseworthy, Glorious. O Allah, bestow Your favour on Muhammad and the family of Muhammad as You bestowed Your favour on Ibrahim and the family of Ibrahim. Indeed You are Praiseworthy, Glorious.
13
Jalsa: sitting

Make a final du'a of your own

Before the salam, the Prophet ﷺ taught us to seek protection and make dua. Recite the supplication below, then ask Allah (SWT) for what you need.

اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ عَذَابِ الْقَبْرِ، وَمِنْ عَذَابِ النَّارِ، وَمِنْ فِتْنَةِ الْمَحْيَا وَالْمَمَاتِ، وَمِنْ شَرِّ فِتْنَةِ الْمَسِيحِ الدَّجَّالِ
Allahumma inni a'udhu bika min 'adhabi-l-qabr, wa min 'adhabi-n-nar, wa min fitnati-l-mahya wa-l-mamat, wa min sharri fitnati-l-Masihi-d-Dajjal.
O Allah, I seek refuge in You from the punishment of the grave, from the punishment of the Fire, from the trial of life and death, and from the evil of the trial of the False Messiah.
14
Jalsa: sitting

Taslim, end the prayer

Turn your head to the right so your right cheek is visible to someone behind you. Then turn to the left the same way. That ends the prayer.

Right, then left · say
السَّلَامُ عَلَيْكُمْ وَرَحْمَةُ اللَّهِ
As-salamu 'alaykum wa rahmatu-llah.
Peace be upon you, and the mercy of Allah.

4. Rak'ahs for each of the five prayers

Fardare the obligatory rak'ahs you must pray. Sunnah are the ones the Prophet ﷺ prayed regularly, strongly recommended. Start with the fard and add the sunnah as you grow.

PrayerSunnah beforeFardSunnah afterWitr
Fajr
الفجر
22--
Dhuhr
الظهر
2+242-
Asr
العصر
-4--
Maghrib
المغرب
-32-
Isha
العشاء
-423

If you only pray the fard rak'ahs, that's the obligation complete. Total fard each day: 17 rak'ahs. The regular sunnah prayers are highly encouraged and can be added as the daily obligation becomes steady.

What to do after salah

When the taslim ends the prayer, remain seated for a moment if you can. The Prophet Muhammad ﷺ taught short remembrances after the obligatory prayers, including seeking forgiveness, praising Allah (SWT), and reciting Ayat al-Kursi.

Read the complete after-salah adhkar

5. Common mistakes & tips

  • Focus on the Fard first, add Sunnah as you grow

    The five fard prayers are the daily obligation. If you are new, make those steady first, then add the regular sunnah prayers taught by the Prophet Muhammad ﷺ as you grow.

  • Learn the Arabic a little at a time

    Start with Allahu Akbar and al-Fatihah, then add the remaining phrases. Transliteration and audio can help you practise outside salah while the English meaning helps you pray with understanding.

  • For prayers with 3 or 4 rak'ahs, don't recite a second surah after rak'ah 2

    The third and fourth rak'ahs have only al-Fatihah (no second surah). Everything else stays the same.

  • For 3 and 4-rak'ah prayers, the middle tashahhud is short

    After the second sujud of rak'ah 2 in Dhuhr, Asr, Maghrib, and Isha, sit briefly, recite only the tashahhud (the witnessing), then say Allahu Akbar and stand for rak'ah 3. Do not recite the salawat or make salam here, that happens only in the final sitting.

  • Men and women share the same essential prayer

    The sequence, recitations and required pillars are shared. Recognized schools describe some posture details differently, particularly for women. Follow a trusted teacher without treating another established practice as invalid.

  • Missed a fard? Pray it as qada as soon as you remember

    The Prophet ﷺ said: 'Whoever forgets a prayer, let him pray it as soon as he remembers, there is no expiation for it except that.' Sahih Muslim 684.

  • Never rush

    Tranquillity (khushu') in every position is a pillar of salah. Stay in each posture long enough to feel it, the Prophet ﷺ once told a man to re-pray because he prayed too quickly.

6. FAQs new Muslims ask

I can't read Arabic yet. Can I pray in English?+

The established recitations of salah are in Arabic, but a new Muslim should not postpone prayer while learning. Begin memorizing the short required phrases, practise from transliteration outside the prayer, and ask a trusted local teacher what to do during the learning period because the detailed rulings differ.

What do I do if I miss part of the prayer behind an imam?+

Join the imam in the position you find them. When the imam finishes with salam, stand and complete what you missed. Details of recitation in those completed rak'ahs differ between schools, so follow your local imam's teaching.

What if I'm not sure which rak'ah I'm in?+

If neither number seems more likely, build on the lower number and complete the prayer, then perform the two prostrations of forgetfulness. Whether they come before or after salam can differ by circumstance and school, so learn the method your imam teaches.

Do women and men pray differently?+

Men and women share the same prayer sequence, recitations and essential pillars. Recognized schools describe some posture details differently. Follow the established method you are learning and respect other authentic juristic positions.

Can I pray sitting if I'm injured or very ill?+

Yes. Pray standing if you can, sitting if you cannot stand, and on your side if you cannot sit. Allah (SWT) does not burden a soul beyond its capacity, as stated in Surah al-Baqarah 2:286.

How many prayers must I make up if I just became Muslim?+

When you said shahadah, everything before it was wiped clean. You start from your first salah forward, no making-up of prayers from before Islam.

Do I need a prayer mat to pray?+

No. You may pray on any clean surface. A prayer mat is useful for comfort and cleanliness, but it is not a condition of salah.

What actions invalidate salah?+

Common invalidators include deliberately speaking, eating or drinking, losing wudu, turning the body away from the qibla without need, exposing the awrah, and adding or removing an essential pillar deliberately. Forgetfulness has separate rules and may be corrected with sujud as-sahw.

Sources and legitimate differences

This guide follows the shared structure of salah established in the Quran and authentic Sunnah. Read about prayer times in Surah an-Nisa 4:103, wudu in Surah al-Ma'idah 5:6 and the qibla in Surah al-Baqarah 2:144. Hand placement, the raised finger, qunut and some details of sujud differ between recognized schools. A different authentic method does not make another Muslim's prayer invalid.

Ready to build the habit?

Sign in to Barakah and your five prayers are tracked each day, with push notifications at the right time for your city, a streak that counts only the days you prayed all five, and the qibla direction on a compass.

This guide anchors on the Quran and authenticated Sunnah: what the Prophet ﷺ taught all of us when he said "pray as you have seen me pray" (Bukhari 631). Where madhabs differ on smaller details, we note both positions. If you are studying with a local teacher, follow the wording they teach. The essentials are the same.