From Hisn al-Muslim · daily duas

When sad or anxious

Quick answer

O Allah (SWT), I am Your servant, son of Your servant, son of Your maidservant. My forehead is in Your hand. Your judgement upon me is assured, and Your decree concerning me is just. I ask You by every name belonging to You with which You have named Yourself, revealed in Your Book, taught any of Your creation, or kept hidden with Yourself in the knowledge of the unseen, make the Quran the springtime of my heart, the light of my chest, the remover of my sorrow, and the reliever of my distress.

When to recite

Recite this when sad or anxious. Whoever says this, Allah (SWT) removes their sorrow and replaces it with joy.

Verified wording

The Arabic and meaning are paired with Musnad Ahmad 3712 (sahih). No special promise or count is added without a cited basis.

Arabic
اللَّهُمَّ إِنِّي عَبْدُكَ، ابْنُ عَبْدِكَ، ابْنُ أَمَتِكَ، نَاصِيَتِي بِيَدِكَ، مَاضٍ فِيَّ حُكْمُكَ، عَدْلٌ فِيَّ قَضَاؤُكَ، أَسْأَلُكَ بِكُلِّ اسْمٍ هُوَ لَكَ، سَمَّيْتَ بِهِ نَفْسَكَ، أَوْ أَنْزَلْتَهُ فِي كِتَابِكَ، أَوْ عَلَّمْتَهُ أَحَدًا مِنْ خَلْقِكَ، أَوِ اسْتَأْثَرْتَ بِهِ فِي عِلْمِ الْغَيْبِ عِنْدَكَ، أَنْ تَجْعَلَ الْقُرْآنَ رَبِيعَ قَلْبِي، وَنُورَ صَدْرِي، وَجِلَاءَ حُزْنِي، وَذَهَابَ هَمِّي
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Transliteration

Allahumma inni 'abduka, ibnu 'abdika, ibnu amatika, nasiyati biyadika, madin fiyya hukmuka, 'adlun fiyya qadauka. As'aluka bi-kulli ismin huwa laka, sammayta bihi nafsaka, aw anzaltahu fi kitabika, aw 'allamtahu ahadan min khalqika, aw ista'tharta bihi fi 'ilmil-ghaybi 'indaka, an taj'al al-qur'ana rabi'a qalbi, wa nura sadri, wa jila'a huzni, wa dhahaba hammi.

Meaning in English

O Allah (SWT), I am Your servant, son of Your servant, son of Your maidservant. My forehead is in Your hand. Your judgement upon me is assured, and Your decree concerning me is just. I ask You by every name belonging to You with which You have named Yourself, revealed in Your Book, taught any of Your creation, or kept hidden with Yourself in the knowledge of the unseen, make the Quran the springtime of my heart, the light of my chest, the remover of my sorrow, and the reliever of my distress.

Why this dua matters

Whoever says this, Allah (SWT) removes their sorrow and replaces it with joy.

Source: Musnad Ahmad 3712 (sahih)
Common questions
What does When sad or anxious mean?

O Allah (SWT), I am Your servant, son of Your servant, son of Your maidservant. My forehead is in Your hand. Your judgement upon me is assured, and Your decree concerning me is just. I ask You by every name belonging to You with which You have named Yourself, revealed in Your Book, taught any of Your creation, or kept hidden with Yourself in the knowledge of the unseen, make the Quran the springtime of my heart, the light of my chest, the remover of my sorrow, and the reliever of my distress.

When should I recite When sad or anxious?

Recite this when sad or anxious. Whoever says this, Allah (SWT) removes their sorrow and replaces it with joy.

What is the source for When sad or anxious?

Musnad Ahmad 3712 (sahih).

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When sad or anxious: Arabic, transliteration, and translation
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