Al-Baqarah 2:45
وَٱسْتَعِينُوا۟ بِٱلصَّبْرِ وَٱلصَّلَوٰةِ ۚ وَإِنَّهَا لَكَبِيرَةٌ إِلَّا عَلَى ٱلْخَـٰشِعِينَ
WastaAAeenoo bissabriwassalati wa-innaha lakabeeratunilla AAala alkhashiAAeen
"And seek help through patience and prayer; and indeed, it is difficult except for the humbly submissive [to Allāh]"
Al-Baqarah 2:45, translation by Sahih International
A short reflection
Seek help through patience and prayer. The two tools we forget, in the order we need them.