Refuge from worry and grief
اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْهَمِّ وَالْحَزَنِ، وَالْعَجْزِ وَالْكَسَلِ، وَالْجُبْنِ وَالْبُخْلِ، وَضَلَعِ الدَّيْنِ، وَغَلَبَةِ الرِّجَالِ
Allahumma inni a'udhu bika mina-l-hammi wa-l-hazan, wa-l-'ajzi wa-l-kasal, wa-l-jubni wa-l-bukhl, wa dala'i-d-dayni wa ghalabati-r-rijal.
"O Allah, I seek refuge in You from worry and grief, from weakness and laziness, from cowardice and miserliness, from the burden of debt and from being overpowered by others."
Narrated by Anas ibn Malik. Sahih al-Bukhari 6369
A short reflection
Eight things that weigh a person down, named one by one. He used to say it; say it when the day feels heavy.