Do not get angry
لَا تَغْضَبْ
La taghdab.
"A man asked the Prophet ﷺ for advice. He said: "Do not get angry." The man repeated his request; each time he said: "Do not get angry.""
Narrated by Abu Hurayrah. Sahih al-Bukhari 6116 · Nawawi's Forty · #16
A short reflection
One man. One question. One two-word answer, repeated. When heat rises: step, sit, drink water, delay the response.